Neurodivergent people don't need therapy simply for being neurodivergent, but the world is a tricky place. Therapy can equip you with tools to help you navigate new situations while staying true to yourself.
I practice under a neurodiversity-affirming paradigm. I do not teach social skills or engage in behavior modification.
Together, we can work through the distress that results from living in a world that was not built to accommodate us.
Topics in our sessions may include:
Burnout & masking
Social anxiety & miscommunication
Finding your people & building identity
Insurance & Fees
Through my employer, I can take the following payment forms: Medicaid (CHPW), Kaiser, Pacific Source, Cigna/Evernorth, Aetna, Regence/BCBS, Providence Health Plan, Premera, Lifewise, First Choice Health, & Private Pay
Request an Appointment
I take clients through the agency where I work, Real Life Community Behavioral Health. Be sure to select "Lindy Treece" as your preferred counselor from the drop-down list.