Therapy
Approach
Neurodivergent people don't need therapy simply for being neurodivergent, but the world is a tricky place. Therapy can equip you with tools to help you navigate new situations while staying true to yourself.
I practice under a neurodiversity-affirming paradigm. I do not teach social skills or engage in behavior modification.
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Together, we can work through the distress that results from living in a world that was not built to accommodate us.
Topics in our sessions may include:
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Burnout & masking
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Trauma
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Unemployment
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Social anxiety & miscommunication
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Sensory overload
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Finding your people & building identity
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Insurance & Fees
Through my employer, I can take the following payment forms: Medicaid (CHPW), Kaiser, Pacific Source, Cigna/Evernorth, Aetna, Regence/BCBS, Providence Health Plan, Premera, Lifewise, First Choice Health, & Private Pay
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