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Forest Landscape

Therapy

Approach

Neurodivergent people don't need therapy simply for being neurodivergent, but the world is a tricky place. Therapy can equip you with tools to help you navigate new situations while staying true to yourself.

 

I practice under a neurodiversity-affirming paradigm. I do not teach social skills or engage in behavior modification.

Together, we can work through the distress that results from living in a world that was not built to accommodate us.

 

Topics in our sessions may include:

  • Burnout & masking

  • Trauma

  • Unemployment

  • Social anxiety & miscommunication

  • Sensory overload

  • Finding your people & building identity

Insurance & Fees

Through my employer, I can take the following payment forms: Medicaid (Molina, CHPW), Kaiser, Marketplace Molina, Pacific Source, Cigna/Evernorth, Aetna, Regence/BCBS & Private Pay

Request an Appointment

I take clients through the agency where I work, Real Life Community Behavioral Health. Be sure to select "Lindy Treece" as your preferred counselor from the drop-down list.

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